Groomed Goddess sets the standard personal grooming.

Are You a Groomed Goddess?

Is your personal grooming up to speed or could you use a grooming masterclass? Most of us like to think we have the basics of beauty etiquette all sewn up. However, how long has it been since you've had a manicure, tamed your eyebrows or perhaps decluttered your ever-bulging handbag? In this time-poor era, activities such as eating, sleeping and grooming aren’t given the attention they so richly deserve. Sadly, time honoured routines have ...

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What is Vitality? Water and hydration.

What is Vitality?

Vitality is not some type of mysterious quality that is possessed only by a select few. But what is it? Are you born with it? Can you acquire it? Vitality is a part of each and every person and we are all capable of nurturing and allowing it to transform our daily lives. Inner vitality is brought about through a combination of diet and relaxation, while outer vitality encompasses exercise, hair, skin ...

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